Psycho-Spiritual Practitioner:
One who bridges Psychotherapy and Spiritual Awakening to facilitate healing.
“Suffering is our call to attention, our call to investigate the truth of our beliefs.”
-Tara Brach
Explore what I offer
Group Therapy
Bi-monthly small group sessions
Song Circle Inspiration
Individual Sessions
In person or zoom personal counseling sessions
Seasonal Rituals
Monthly group ritual circles honoring the earth’s wisdom
People I work with are often seeking:
Relief from ongoing anxiety and depression
A desire to shift chronic stuck patterns
Support with healing trauma
Clarity around direction and purpose
Support with boundary-setting, interpersonal conflict, and relationship issues
Insight into the question of: Who am I at my core?
A deeper relationship with their spiritual practice
Being in the body through tools such as breathwork, somatic experiencing, embodiment and aliveness practices
Song Circles
Come together to sing whats on our hearts, together with other seekers!
Set up a complimentary chat
If you feel called, please feel free to book a free 30 minute chat with me.
My Approach:
My practice centers around deep presence, empathy and connection to original wholeness: that which has always been with you, from the beginning.
I have an intuitive and heart-centered approach which provides a space for you to step into the “River of Loving-Kindness” which is ever present, and access healing there. Through gathering the parts of yourself you may have hidden away, and bring them forth in a safe and supportive environment, natural and spontaneous healing can occur.
My studies within the realms of humanity have included spiritual and psychological ritual and healing modalities as well as how individuals, families and communities navigate systems of oppression and violence while continuing to seek wholeness. I have been especially drawn through time to the wisdom of the mythological tales of Inanna, Persephone and “The Hero’s Journey”: the transformative power of descent and rising into the light again.
I have spent 15 years immersed in the paradigm of Sacred Attention Therapy, with my teacher, Richard Harvey who is the founder of this innovative, radical and yet also ancestral modality of healing therapy. I discovered, along the way, that it is my path to support carrying his work forward.
I hold incredible reverence for the healing power of the therapeutic relationship and it is my deep privilege to sit with you to explore your depths as you journey through them.